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Personal Training can help by providing you with that extra attention, support, confidence, encouragement and guidance needed to achieve your personal goals: weight loss, body tone/definition, increased fitness or just feeling the benefits of a healthier life style. In your training sessions we will Guide you by personalizing your workouts for the week, planning your nutrition, fitness testing, monitoring your progress, and providing detailed reports on every aspect of your health and fitness.

 

 

GTPFITNESS offers specialized training under direct and constant supervision. We are literally with you every step of the way for every drill. We emphasize positive coaching techniques using clear verbal and visual communication. Our "hands-on" instructional methods provide maximal training effect and program success.

 

Cores Strength
Cores Strength
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Endurance
Endurance
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Speed & Agility
Speed & Agility
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Strength
Strength
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Balance and Mobility
Balance and Mobility
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Contact

Gavin Pardoe

570-975-4032

gtpardoe@yahoo.com



If you Fail, Never give up because F.A.I.L means "First Attempt in Learning." End is Not the End. In Fact E.N.D. means "Effort Never Dies." If you get "NO" as an answer remember N.O. means "Next Opportunity"....Remember....         Lets Be Positive!

One on One